Empowerment Coaching identifies areas for change, reframes barriers as learning opportunities, provides clarity and self-awareness through inquiry, mobilizes your personal wisdom and resources, and supports the alignment of your intentions and actions with your purpose.

I love coaching because it empowers you to realize you have all the answers within yourself. It reinforces your sense of worthiness, capability, and wholeness. Ultimately, coaching helps you discover that you are the one you've been looking for.

As your coach, I act as a catalyst for your success, guiding you through the thinking process to identify barriers and solutions that fit your unique style, needs, and talents. I believe you have the best answers for yourself and maintain objectivity while tapping into your experiences and wisdom. I ask many questions and provide few direct answers, fostering a posture of curious questioning to help you achieve satisfactory, confidence-building solutions.

Coaching is a collaborative partnership where I support you in achieving your personal and professional goals. I believe you are creative, resourceful, and whole. My role includes: • Discovering, clarifying, and aligning with what you want to achieve. • Encouraging your self-discovery. • Eliciting your own solutions and strategies. • Holding you responsible and accountable.

Through coaching, you will deepen your learning, improve your performance, and enhance your quality of life. In each session, you choose the focus of conversation, while I listen and contribute observations and questions. This interaction creates clarity and moves you into action. Coaching accelerates progress by providing greater focus and awareness of choice, concentrating on where you are now and what you are willing to do to achieve your future goals.

Mental fitness is a measure of the strength of your positive mental muscles (Sage) versus the negative (Saboteur).

This measure of your Mental Fitness is called PQ (Positive Intelligence Quotient).

Research with 500,000 participants has shown PQ to be the best predictor of how happy you are and how well you perform relative to your potential.

The gifts and abilities you were born with that when used at the right place and time make a maximum positive impact on your life. When your superpowers are activated they align your actions with your life's purpose

A shadow represents the gifts and abilities you were born with used at inappropriate times, results in frustration, damaged relationships, isolation, and blockage in your life.

Saboteur Archetype - according to Carl Jung, the saboteur is one of the four basic archetypal energies we all possess. It is neither positive or negative and functions as the guardian to our power of choice. Shirzad Chamine has identified the Judge and 9 accomplice saboteurs that use your power of choice not in alignment with your life's purpose.

Victim Archetype - according to Carl Jung, the victim is one of the four basic archetypal energies we all possess. It is neither positive or negative and functions as the guardian to our self-esteem.

Prostitute Archetype - according to Carl Jung, the prostitute is one of the four basic archetypal energies we all possess. It is neither positive or negative and functions as the guardian of our faith.

Child Archetype - according to Carl Jung, the child is one of the four basic archetypal energies we all possess. It is neither positive or negative and functions as the guardianl of our innocence.