Because the best of you doesn't avoid hard conversations - it owns them! Stand on Business: The Whole Best Self Experience is a self-paced, immersive program designed for individuals who are ready to embark on a journey of personal growth, self-discovery, and empowered living. Crafted by Exhale Consulting LLC, this experience is perfect for those seeking flexibility and autonomy while still benefiting from expert guidance and a supportive structure. This program features a thoughtfully curated blend of guided visualizations, reflective journal prompts, and mindfulness practices, allowing you to engage deeply with each lesson at your own pace. Each module is designed to help you uncover your core values, build emotional resilience, and develop clarity in your personal and professional life. Through powerful visualizations, you’ll learn to envision your best self and overcome internal barriers, while journal prompts encourage meaningful self-reflection and actionable insights. Mindfulness exercises are woven throughout, supporting stress reduction, focus, and a sense of wholeness. Whether you’re navigating life transitions, seeking greater fulfillment, or aspiring to lead with authenticity, Stand on Business: The Whole Best Self Experience provides the tools and inspiration to move from uncertainty to confidence. Embrace your journey to wholeness, cultivate mindful leadership, and stand on business—on your terms.
Empowerment Coach
Stand On Business: The Whole Best Self Experience
"I sHould've said something..." Ends today
Step into every hard conversation with clarity, courage, and no regrets.
No more walking away wondering.
Discover how to lead through conflict with honesty, strength, and integrity.
The Hard conversations aren't going away?
Master conflict by tapping into your Whole Best Self - so you never shrink in the moment again.
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Finally resolve workplace tension without losing yourself in the process.
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Learn to lead hard conversations from a place of power, not fear or resentment.
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This isn't about being "nicer" or "tougher" - it's about being real, whole, and respected.
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When conflict shows up, show up as your most honest, grounded self.
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For leaders, teammates, and everyday humans who are done with messy, unresolved conversations.
Have you ever walked away from a conversation - with a teammate, employee, or partner - and thought:
"I should've said......." "Why didn't I speak up?" "Did I even get through to them?"
You're not alone.
Most people aren't taught how to show up honestly in conflict. So instead we:
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Hold back the truth and regret it later
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Try to be "nice" instead of being real
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Hope the other person just gets it
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Or wait for the "right time" that never comes
And when we do say something, it's often unclear, overly soft, or misaligned with what we really feel.
THE RESULT?
The behavior doesn't change. The tension lingers. You keep carrying it - emotionally and mentally.
This is where the Stand on Business: WHOLE best Self Experience Changes EVERYTHING!
This isn't another book or theory. It's a powerful internal recalibration - one that helps you access your clearest voice, your deepest values, and your calm inner authority.
You'll learn to:
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Understand and lead from your conflict style and how to see in your blindspots
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Center your values and expectations - clearly and powerfully
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Be honest and stay in the relationship
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Leave conversations with no loose ends, no confusion, no regrets
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Stand in your full authority - no matter your role
You're likely wondering - why this, and why now?
I created this course after witnessing too many people (myself included) walk away from conflicts smaller than they entered it.
We'd say "it's fine," when it wasn't. We'd "let it go," only to stew about it later. We'd speak from frustration or fear instead of wholeness and clarity. We'd regret what we said - or worse, what we didn't.
I've spent years coaching leaders, facilitators, and teams through high-stakes conversations.
The truth is:
Conflict doesn't have to be chaotic.
It can be a mirror, a teacher, and a place to reclaim your voice.
Only when you're connected to your whole best self - not just the reactive parts.
What you get inside
Stand on Business: The Whole best self Experience ($50)
Guided Visualization & Mindfulness Recording
Use this weekly and daily to drop into clarity, reduce emotional reactivity, and reconnect with your inner grounded leader.
Daily Journal Prompts (5 Days)
Each prompt supports you notice patterns in how you handle conflict and uncover your deepest values, fears, and habits.
Medition for daily use
Blindspot Assessment
A short but powerful tool to help you identify your blind spots in your leadership domain.
Self-Review Process
You'll summarize 5 days of reflection to gain clarity on your patterns and the domain you lead from in hard conversations.
Real-Life Integration
Every part of this program is about putting clarity into action. By the end, you'll know what to say, when to say it, and how to say it without apology.
Here's What Gets Easier, Clearer, Better.
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Speak clearly and directly without regret or confusion
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Show up as your whole best self, not just a role you're playing
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Honor your values while holding others accountable
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Reduce reactivity and overthinking before and after conflict
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Feel emotionally lighter after conversations - no more carrying the weight
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Grow your influence by someone who handles conflicts with courage and grace
Why This Feels Different (And Actually Works)
Most conflict tools focus on scripts, tricks, or surface-level strategies.
Here's the truth: You don't need a script. You need a stronger connection to yourself.
This program works because it doesn't give you someone else's recipe. It helps you create your own - one that's aligned with your values, voice, and leadership style.
You won't just "handle" conflict.
You'll transform through it.
Before You Decide, Let's Clear a Few Things Up
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What if I'm not a leader or manager?
This is for anyone who navigates hard conversations - with peers, family, friends, or employees.
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What if I've already tried conflict training?
This isn't about learning more. It's about becoming more of your real self in conflict. That's what makes this different.
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I don't like confrontation - will this be too intense?
Not at all. This course is designed to build clarity and calm. You'll feel more grounded, not more stressed.
The next time conflict shows up - and it will - how do you want feel?
Clear? Grounded? Honest?
Or second-guessing, resentful, and unsure?
This is your chance to choose a new way forward.
No more shrinking. No more wondering. No more rehearsing the conversation 5 times in your head.
Just you, showing up as your Whole Best Self.
Stand on Business: The Whole Best Self Experience
- 7 Days